Take a break from study pressure and reset your mind in Coventry University’s immersive CAVE environment. This unique group session surrounds you with calming virtual visuals and therapeutic 528Hz sound, designed to help reduce stress and promote emotional balance.

Led by a qualified psychotherapist with advanced hypnotherapy training, you will be guided through gentle relaxation techniques and positive language patterns to support your wellbeing.

✨ Why attend?

• Unwind and de‑stress in a fully immersive space
• Build self-awareness and emotional resilience
• Explore innovative digital wellbeing practices

Step into the CAVE, switch off, and leave feeling calmer, clearer, and recharged.
Register link:Coventry University - Phoenix+ | Playlists | Guided Relaxation: Calm in The Cave

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