Workshop - How to Cope with Stress and Anxiety

Your Advice Service

Put yourself first this Uni mental health awareness day with this useful (and free!) bitesize online workshop from NHS Talking Therapies.

A photograph of a stall advertising the NHS Talking Therapies service at October's Wellbeing Festival. The stall features a dark blue and white colour scheme and shows a variety of information.

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Online (Microsoft Teams)

Location

Thursday 13 March 2025

Date

noon - 12:45pm

Time

About the event

NHS Talking Therapies is a free NHS service providing a range of psychological support to help you with symptoms of anxiety, panic and low mood. This free, 45 minute workshop will arm you with all the tips and tricks needed to help manage feelings of stress and the anxieties they can bring. Perfect for upcoming exam and deadline season this workshop can be accessed online, making it easy for everyone to join. Register your interest by filling your details in here and we will email you a Teams link to join nearer the time.

  • Coventry University (Coventry campus)
  • Coventry University London
  • CU Coventry
  • CU Scarborough
  • CUL Dagenham
  • CUL Greenwich
  • Online Event

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