The Look After Your Mate workshop covers an introduction to mental health, understanding when a friend may be struggling, communication techniques, signposting and boundaries, self-care and looking after yourself.
Online
Location
Thursday 10 October 2024
Date
10am - noon
Time
The Look after your mate training will focus on teaching you the techinques skills and tools to be a supportive friend to your mates. The session will cover an introduction to mental health and how you can support your friends and yourself to have good mental health.
All students are invited to attend, This workshop may be useful to student leaders, committees, and representatives.
This event will be hosted online, you will need to register in advance, and a joining link will be sent to you via email.
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