De-Stresstival : Yoga/ Meditation Workshop

Your Students' Union

Join us for a Yoga and Meditation Workshop as part of De-stresstival, where you can relax, unwind, and find your inner calm before exams! Take a break, recharge your mind and body, and learn techniques to manage stress and improve focus.

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Sports and recreation Centre, Alison Gingel Building

Location

Tuesday 08 April 2025

Date

4pm - 6pm

Time

Tickets

£0.00 (Free Ticket)

About the event

Take a break before your exams start and join us for a Yoga & Meditation Workshop as part of De-stresstival! This session is to help you relax, unwind, and reset before exams, bringing a sense of balance to both your mind and body.

Guided by qualified instructors, you will learn breathing techniques, gentle stretches, and mindfulness practices that can help reduce stress, improve focus, and boost overall well-being.
Come along, breathe deeply, and find your moment of calm!

Coventry University (Coventry campus)